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california roll calories 4 pieces

The delicious “spice” is made with mayonnaise (which adds to the calorie count), hot sauce and green onions. 18 % 4g Fat. 25 % 7g Fat. Dr. Robert Killian answered. 88 % 30g Carbs. Activity Needed to Burn: 32 calories. Press and roll until you get to the end. How does this food fit into your daily goals? 4 Minutes of Cycling. Garnish each piece with 1/8 teaspoon tobiko. High Sodium There is 123 calories in 92 grams of Sushi - California Roll.With 134 calories per 100 grams, this food would be considered a Medium calorie density food. Nutrition Calories: 400 kcal Carbohydrates: 81 g Protein: 7 g Fat: 4 g Sodium: 652 mg Potassium: 290 mg Fiber: 5 g Sugar: 2 g Vitamin A: 5195 IU Vitamin C: 4… Log Food. 73 % 36g Carbs. A California roll typically contains imitation crab, cucumber, avocado and sesame seeds, while an avocado roll contains only avocado. How does this food fit into your daily goals? (4 pieces) 1 doctor answer. Personalized health review for California Roll: 290 calories, nutrition grade (B minus), problematic ingredients, and more. Percentages are based on a diet of 2000 calories a day. Sushi - Alaskan Roll - 8pc. In a California Roll ( 160g ) there are about 210 calories out of which 36 calories come from fat. is about 4 g and the amount of protein in a California Roll Brown Rice. Sushi is made by wrapping rice and seaweed sheets around a variety of fillings. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 26 calories of … Learn about the number of calories and nutritional and diet information for Pada Sushi California Roll. 32 % 2g Protein. Selected Sushi Food: Calories: California Roll (9 pieces) 281: Futomaki (6 pieces) 300: Inari (4 pieces) 248: M & M Roll (eel) (12 pieces) 300: Nigiri (squid) (1 piece) View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Log Food. California Roll Calorie Goal 1,904 cal. Log Food. Track the calories you eat for free! Source(s): https://shrinks.im/a9SDx. Percentages are based on a diet of 2000 calories a day. Daily Goals. When cutting the California Rolls into pieces, it helps when you clean the knife after every cut and keep it wet! 22 % 22g Protein. 61 % 38g Carbs. Comprehensive nutrition resource for Sansai Japanese Grill California Roll (6 pieces). Log Food. Calories from Fat 174. Is that being treated by your doctor? Daily Goals. Calories In California Roll 6 Pieces. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts. Sushi - California Roll is High in carbohydrates, Medium in proteins and Medium in fats. Calorie Goal 1,827 cal. When eaten in moderation, sushi can be a healthy meal — generally low in calories and fat. Cut each piece in half again, and repeat until you have 8 pieces total. 0 %--Fat. Comprehensive nutrition resource for Pada Sushi California Roll. Serving Size : 8 pieces. The daily special I had included 4 pieces of spicy tuna roll, 4 pieces of crunchy California roll, and 2 nigiri (mackerel and salmon). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Show full nutrition information Sushi - California Sushi Roll (6 Pieces) Serving Size : 6 pieces. 4 years ago. Blazing California Roll Sushi Hissho Sushi 1 container 526.0 calories 106.0 grams carbs 4.0 grams fat 12.0 grams protein 4.0 grams fiber 8.0 mg cholesterol 0 grams saturated fat 1374.0 mg sodium 0 grams sugar 0 grams trans fat This is a classic California roll recipe, great for those who are just learning to make basic sushi. 32 % 2g Carbs. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? 3 Minutes of Running. Daily Goals. 36 % 1g Fat. Use your bamboo roller, to roll the sushi away from you. Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. Sugar in a California Roll Brown Rice. 6 g. There are 190 calories in 4 pieces of Pei Wei Mango California Roll (4). 394 calories. 3. These are “traditional” vs “special” rolls. 96 Cal. Calories. 0 0. macey. 120 / 2,000 cal left. 96 / 2,000 cal left. 173 Cal. how many calories in a roll of california sushi ? 6 pieces have about 266 calories. Four pieces of California rolls prepared by this brand contain a total of 105 calories out of which 61% of the calories come from carbohydrates, 29% come from fat and the remaining are obtained from proteins. Send thanks to the doctor. 8 % 4g Protein. It has 290 calories, 11 grams of fat, 26 carbohydrates and 24 grams of protein. ... 8 pieces (232g) Log food: Bento Nouveau Rainbow Roll. There are 367 calories in 1 packet, 8 pieces (240 g) of Sushi Sushi Pack, Prawn California Roll. Percentages are based on a diet of 2000 calories a day. Serving Size : 4 pieces. . Roll into a cylinder, and seal the roll by placing 4 grains of rice along the top edge of the nori and press together. Calorie count for Sushi - California Rolls (5 Pieces) and more foods. The total fat content of 160g California Roll is 4 g. Within the fat content, a California Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

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